VITAMINS

Doctor recommended B 12s year and a half ago, took them about two weeks and quit. Six months later saw the doc again, he read my recent blood test and exploded, asking if I took them, I explained---he turned the computer screen towards me and showed that my reading was 94, (for whatever) and previously was about 235. He renewed the prescription and beefed that it was up to me, take them or not. I was convinced and in a couple of weeks saw an energy renewal, further, in time, my aching feet, ankles and knees lost their aches, pains and swelling !!!!!!! Generally I felt better as well. The reading now was in the 230's again !!!!

A year later I realised that my general physical health was still found wanting, fatigueing quickly,slow recovery etc.
Peter St. Pierre tried to talk me into multi vitamins years ago and I resisted; recently a neighbour urged me a number of times to take multi vitamins, so I decided , "what's to lose"? Couple of weeks later I can say that I have seen a marked improvement physically !!!!!!!! Since I skate three times a week I can see the difference !!!!!

Pharmacist recommended the over age 50 batch, since I am now 85, that's for me.

GHB

Small fisH ------BIG SEA

Having done well in world rankings, I am being persuaded to compete in the World Masters Meet in Riccione Italy. WHO ??? ME ???

Club executives and others are for pushing it, BUT, this small fish feels like he is being fed to the sharks !!!!!!

Previously I just went and did my thing, no great expectations. Now just thinking about it exerts pressure; which I felt at recent indoor meets at York "U ".

Overcoming that will be my biggest hurdle, regardless how well I do or do not do.

ghb

P.S.
Sponsorship , more than welcome

INDOOR MEETS-- YORK UNIVERSITY-- TORONTO

Participated in three indoor meets at the U of T.

Set three records in the Shot Put event and one in the Weight Throw, in the first meet.

Joke was on me, for I couldn't better the results in the next two meets.

Outdoor meets with the Throwers Club will be in two and a half months. May 26.

Should one wish to participate, just leave a comment.

Garry