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Tuesday, March 27, 2007

VITAMINS

Doctor recommended B 12s year and a half ago, took them about two weeks and quit. Six months later saw the doc again, he read my recent blood test and exploded, asking if I took them, I explained---he turned the computer screen towards me and showed that my reading was 94, (for whatever) and previously was about 235. He renewed the prescription and beefed that it was up to me, take them or not. I was convinced and in a couple of weeks saw an energy renewal, further, in time, my aching feet, ankles and knees lost their aches, pains and swelling !!!!!!! Generally I felt better as well. The reading now was in the 230's again !!!!

A year later I realised that my general physical health was still found wanting, fatigueing quickly,slow recovery etc.
Peter St. Pierre tried to talk me into multi vitamins years ago and I resisted; recently a neighbour urged me a number of times to take multi vitamins, so I decided , "what's to lose"? Couple of weeks later I can say that I have seen a marked improvement physically !!!!!!!! Since I skate three times a week I can see the difference !!!!!

Pharmacist recommended the over age 50 batch, since I am now 85, that's for me.

GHB

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